The pole does sit flush with the wall so using the 2x4 s would be recommended for any application.
Century wall mount heavy bag hanger review.
When your workout is finished the century martial arts 100 pound steel wall mount heavy duty punching bag hanger also rotates to store flat against the wall for when the mount isn t in use.
This wall mount is constructed of 16 gauge steel can hold up to 100 pounds and has a hole pattern designed for 16 inch center wall studs.
Have been using the mount for about a week with to a 100lb heavy bag.
99 yes4all wall mount heavy bag hanger with heavy bag chain srogz 4 2 out of 5 stars 510.
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Mount is anchored to a concrete wall so i didn t experience the issues mounting it to studs like others mentioned nothing that a pair of 2x4 s across the back wouldn t solve.
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Have been using the mount for about a week with to a 100lb heavy bag.